RadioShow…
Tune in to listen to John’s show. He can be heard every Sunday morning between 7 and 8 on 98.5 FM, 105.3 FM and 107.1 FM.
98.5 the bone party 105.3 wlir
 
John Boos, former competitive bodybuilder and holder of numerous physique titles, is the host of this weekly morning radio show.

In a program dedicated to the education and awareness of healthy living through proper exercise and diet, John brings with him 35 years of fitness experience to the airwaves. John also invites occasional guest speakers to share their own expertise with listeners.

MP3 Downloads:
(7 MB Files may take some time to download)

1 on 1 Fitness Show - Episodes

  • Why Do We Go To The Gym-11-26-06
  • Why Build Muscle-11-19-06
  • How The Exercise System Is Failing-11-12-06
  • Is The Health System Failing-11-05-06
  • Treat The Problem Not The Symptom-10-29-06
  • Execute Exercise Effectively - 10-16-06
  • Life Is A Sport -Part I - 10-15-06
  • Exercise and The Heart -10-08-06
  • Special Guest - Dr. Passarelli - 10-01-06
  • Getting Older Is Inevitable, Aging Is Optional
  • Infomercials and Scams - 09-18-06
  • Aging, Most Common Physical Disease - 09-06
  • Holistic Health, Organic Exercise - 08-14-06
  • Safe & Unsafe Exercise - 08-13-06
  • Working The ABS - 08-06-06
  • Special Guest - Karen 07-23-06
  • The Path of Least Resistance - 07-16-06
  • Disabetes - 07-02-06
  • Is Your Gym Membership Working-06-25-06
  • Osteoporosis - 06-18-06
  • Immune System - 06-11-06
  • Human Growth Hormone - 06-04-06
  • Things To Do & Not Do In The Gym - 05-28-06
  • Mistakes In The Gym - 05-21-06
  • Training For Your Goals - 05-07-06
  • Cardio In The Morning? - 04-26-06
  • PartVII-Weight Loss Industry - 04-09-06
  • PartVI-Weight Loss Industry - 04-16-06
  • PartV-Weight Loss Industry - 03-19-06
  • PartIV-Weight Loss Industry - 03-12-06
  • PartIII-Weight Loss Industry - 03-08-06
  • PartII-Weight Loss Industry - 02-26-06
  • Marketing Exercise Equipment - 02-19-06
  • What Is Exercise - 02-12-06
  • PartI-Weight Loss Industry - 02-05-06
  • Show for Women - 01-29-06
  • Post Exercise Calorie Burning - 01-22-06
  • Empty Calorie Burn, Is Cardio King? -01-15-06
  • Joe Minucci - 01-08-06
  • Diet and Exercise Tips for 2006 - 01-01-06
  • Consistency - 12-18-05
  • Exercise & Pregnancy - 12-18-05
  • Don't Think About It...Do It! - 12-11-05
  • Fitness.. What's It All About - 11-27-05
  • Fat Metabolism In Winter - 11-20-05
  • Strength, Power, Endurance - 11-13-05
  • Exercise Mistakes - 11-06-05
  • The Cost of Being Unfit - 09-18-05
  • Stress - 10-16-05
  • Take Charge of Yourself - 08-22-05
  • Gym Junk - 08-18-05
  • Exercise Capacity - 08-15-05
  • Kevin Trudeau Review - 08-08-05
  • Weight Loss - 07-25-05
  • Gadget Scam - 07-29-05
  • Electrical Impulse Scam - 07-29-05
  • Women's Fitness - 07-17-05
  • Leg Work - 04-10-05
  • The Reps That Count 04-03-05
  • How to Gain FAT - 07-18-05
  • Ten Food Errors - 07-11-05
  • Is It the Exercise or Your Diet 03-22-04
  • Laterals-04-05-04
  • Medicare Medicaid 12-26-04
  • Squats 08-08-04
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