 |
||
|
Sheila Lacitignola... Certifications: Background: As a Registered Nurse, Sheila is a valuable resource to clients that have medical/physical conditions. She concentrates largely on clients who are rehabilitating from illness, physical injury or surgery and who are cleared by their physician to engage in a health/ fitness /post rehabilitation program. Sheila designs a comprehensive and measurable safe, effective health/fitness/post rehab program specific to her client’s needs. Massage therapy is one of Sheila’s focus areas. She believes it is important to have strong muscles but equally important is to have healthy muscles. She specializes in massage between sets of specific exercise movements and instills in her clients that with proper rest, nutrition and exercise, one can help improve the quality of their muscles, thus, their overall health. Sheila has given lectures to professional groups and organizations on exercise, osteoporosis, and diabetes. She is an occasional co-host for John Boos’ morning radio program. As manager, Sheila immensely contributes to the daily operation of John Boos Strength/Fitness/Massage facility. |
|
| About John• Photo Gallery• Facility• Staff• Training & Therapy• Articles• Radio Show• Testimonials• Contact Us | ||