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Sheila Lacitignola

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Shelley Zuckerman

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Shelley Zuckerman...
NSCA -C.P.T, A.C.E.-C.P.T

Certifications
• National Strength and Conditioning Association-Certified Personal Trainer
• ACE Certified Personal Trainer

Background:
Shelley grew up playing sports with her father and 4 brothers. As a teenager, she played a great deal of tennis and discovered a love for racquet sports. She began playing racquetball in college, and added nautilus to her fitness regimen as well. Taking her racquetball seriously, Shelley became frustrated when back problems hindered her ability to play up to her potential. She sought John’s help, and after working with him, was amazed not only by how much better her back felt, but by the significant improvement his strength training program made in her game. She quickly advanced to the next level and currently plays in a men’s B+ Racquetball League.

Shelley received a B.S. in accounting from Penn State University, but always knew the exercise and fitness environment was where her true passion prevailed. John recognized her intellect toward body mechanics and physiology. Under John’s supervision and encouragement, she acquired national certification with A.C.E. in the year 2002.

A child of the baby-boomer generation, she is an inspiration to older clients who seek her out for motivation. With her diverse clientele, she has learned that everyone’s individual needs must be carefully tweaked in order to make each workout unique.

Shelley has three teenaged children, and can, therefore, identify with and understand the special concerns and needs of the younger parents’ health and fitness goals.